Hemp seed’s nutritional profile can vary slightly from year to year, and from field-to-field based on growing conditions and seed variety. Manitoba Harvest works directly with farmers to advise on which variety is best for their fields. We also educate our farmer partners on ways to improve seed quality.
When Manitoba Harvest publishes nutritional information on our seed, we take a range or an average of various tests to account for slight variations in seed lots.
The average potassium content in Manitoba Harvest hemp seed (which is used for making Hemp Hearts and Hemp Protein Powders) is 288 mg per 30 g serving.
The average phosphorous content in Manitoba Harvest Hemp Hearts is 426mg per 30g serving.
What is the potassium and phosphorous content in hemp foods?
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