Hemp seeds are the seed of the Cannabis Sativa plant. They have a hard, nut-like exterior and soft chewy inside. Think of a hard shelled sunflower seed.

Hemp hearts are hulled hemp seeds. They are the soft, chewy center inside the shell of the hemp seed. Think of the tasty, soft inside of a sunflower seed that you eat. Hemp hearts have a subtle nutty flavor and can be consumed raw. You can also cook with them, making them a great pantry staple. Hemp hearts are versatile and fun to experiment with – add them to smoothies, desserts, and more!

You can buy them right here! You can order organic or natural Hemp Hearts on ManitobaHarvest.ca or you can visit any of your favorite stores or online retailers. In-store you can usually find Hemp Hearts in the baking aisle, near the cereal/granola, or by fresh produce.

To extend the freshness of Manitoba Harvest Hemp Hearts, it is recommended to store products in the fridge once opened.