Quantity is one of the pillars of nutrition for optimal health. (The other pillars being Quality, Nutrient Balance, and Frequency). For optimal energy and to avoid weight gain as well as overwhelming the digestive system, it’s best to consume appropriate portions at each eating occasion. Eating hemp foods at every single eating occasion in a day is A-Okay, just account for them as your protein and healthy fat sources.

Hemp oil must be refrigerated before and after opening to protect hemp’s precious omegas. To extend the freshness of Manitoba Harvest Hemp Hearts and Hemp Protein Powders, it is recommended to store products in the fridge once opened.

Hemp Bliss can be stored in the cupboard until used, but MUST be refrigerated after opening.

Hemp foods are a natural, non-GMO product. There will be slight variations in colour depending on what hemp seed variety was grown, the soil, the region, and growing season. The color difference between product lots has nothing to do with quality – we run small batch testing and every single product goes through a minimum of 34 tests from farm gate to store shelf.