All Hemp Hearts

Ground Hemp Seed

$7.99
  • 5g Protein
  • 6g Fiber
  • 1g Omega 3 & 6
  • Vegan, Paleo, and Keto
Vegan
Paleo
Keto
  • 5g Protein
  • 6g Fiber
  • 1g Omega 3 & 6
  • Vegan, Paleo, and Keto
Vegan
Paleo
Keto
30-day money back Guarantee

Boost your baking with the power of hemp! Ground Hemp delivers 5g of plant protein, 6g of fiber, and 1g of Omega 3 & 6 per 15g serving. The perfect ingredient for baked goods, oatmeal, and smoothies alike!  At Manitoba Harvest, we harness the nutrition of hemp.

Milled Hemp Seed


Nutrition Facts
Valeur nutritive

Per 2 tbsp (15 g)
pour 2 c. à soupe (15 g)

Calories 60 % Daily Value*
% valeur quotidienne*
Fat / Lipides 1.5 g 2%
Saturated / saturés 0.2 g 1%
+ Trans / trans 0 g
Polyunsaturated / polyinsaturés 1 g
Omega-6 / oméga-6 0.8 g
Omega-3 / oméga-3 0.2 g
Monounsaturated / monoinsaturés 0.1 g
Carbohydrate / Glucides 6 g
Fibre / Fibres 6 g 21%
Sugars / Sucres 0 g 0%
Protein / Protéines 5 g
Cholesterol / Cholestérol 0 mg
Sodium 0 mg 0%
Potassium 150 mg 3%
Calcium 20 mg 2%
Iron / Fer 2.5 mg 14%
Vitamin E / Vitamine E 0.1 mg 1%
Thiamine 0.125 mg 10%
Riboflavin / Riboflavine 0.05 mg 4%
Niacin / Niacine 0.75 mg 5%
Vitamin B₆ / Vitamine B₆ 0.1 mg 6%
Folate 25 µg DFE / ÉFA 6%
Phosphorus / Phosphore 175 mg 14%
Magnesium / Magnésium 80 mg 19%
Zinc 1.25 mg 11%
Copper / Cuivre 0.29 mg 32%
Manganese / Manganèse 2.15 mg 93%

*5% or less is a little, 15% or more is a lot
*5% ou moins c’est peu, 15% ou plus c’est beaucoup

How to use Ground Hemp Seed

  • Mix in baked goods

  • Blend in Smoothies

  • Stir in Oatmeal

FAQ