Servings: 14
Ingredients
- 1 1/2 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup Hemp Hearts
- 2 tsps ground cinnamon
- 4 tsps baking soda
- 1/2 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/4 tsp sea salt
- 4 eggs
- 3/4 cup apple sauce
- 1/3 cup honey
- 1/4 cup coconut oil
- 1 tsp vanilla extract
- 2 cups grated carrots
Directions
- Preheat oven to 350F
- In a large mixing bowl combine the following; almond flour, coconut flour, cinnamon, baking soda, nutmeg, ginger, sea salt and Hemp Hearts.
- In a separate mixing bowl, whisk together eggs, apple sauce, honey, coconut oil and vanilla.
- Stir in the wet ingredients into the dry and mix until just combined.
- Add the shredded carrots.
- Put in muffin liners and bake for 20-25 minutes. Remove the muffins from the tins and place on metal rack to cool.