Hemp & Flax Crackers

Hemp & Flax Crackers

Servings: 2 dozen crackers


  • 1/2 cup of almond meal
  • 1/2 cup of ground flax meal
  • 3 tablespoons Manitoba Harvest Hemp Hearts
  • 1 tablespoon coconut flour
  • 1/4 teaspoon fine sea salt
  • 2 tablespoons of organic unsalted butter (melted)
  • 1 large egg


  1. Preheat oven to 300 degrees F.
  2. Mix almond meal, flax meal, Hemp Hearts, coconut flour and fine sea salt in a large bowl.
  3. Pour melted butter and large egg over the dry ingredients and mix well to combine with a fork until dough comes together in a ball (you may need to use your hands - we did).
  4. Roll the crackers out with a rolling pin or between parchment paper.
  5. Use a sharp knife or pizza cutter to cut into small squares and sprinkle with a pinch of additional sea salt.
  6. Bake for 30 minutes or until completely dry and crisp.
  7. Cool on cooking rack and store in an airtight container for up to two weeks.