Slow Cooker Steel Cut Oats

Time: 6 hours

Servings: 4

Ingredients

• 2 cups filtered water
• 2 cups milk of your preference (we used almond)
• 1 cup steel-cut oats
• 1/4 cup maple syrup
• 1 vanilla bean (seeds scraped) or 2 teaspoons vanilla extract
• ½ teaspoon sea salt
• 1 cup Manitoba Harvest Hemp Hearts

Directions

1. Stir together all ingredients except Hemp Hearts in a 4-6 quart slow cooker.
2. Cover with lid and cook on low for 6 hours or overnight.
3. Stir in Hemp Hearts until well combined just before ready to eat.
4. Serve topped with milk, fruit, nuts and more Manitoba Harvest Hemp Hearts.